TIANA ANDREWS, LCSW

I strive to create a warm, honest, and supportive space where everyone can feel understood and empowered to make meaningful change. I work primarily with adults and young adults, with a focus on trauma, self-esteem, difficult life experiences, and patterns that can leave us feeling stuck.

I believe that many of the behaviors and habits we struggle with make more sense when we understand what they are trying to do for us. Together, we can explore these patterns with curiosity and compassion, understand the needs underneath them, and find new ways of caring for yourself that feel more sustainable. My goal is not to simply help manage symptoms, but to help you better understand yourself, recognize the strengths you already have, and develop tools that support meaningful change.

My approach is strengths-based and trauma-informed, drawing from practices such as EMDR, DBT, ACT, and mindfulness. I believe significant change happens when we can hold compassion for where we are while also making room for where we want to go. It would be an honor to walk alongside you with compassion, honesty, and understanding.