Life’s challenges are difficult. I provide a safe, non-judgmental environment where we can explore the root causes of difficulties, whether they be emotional, relational, or situational.
I draw upon a variety of styles and techniques to find what will be most helpful to you. I like to utilize the powerful combination of mindfulness and cognitive behavioral therapy to help individuals develop a deeper understanding of themselves and their emotions, ultimately leading to greater emotional well-being and resilience.
Sandy is a Licensed Clinical Social Worker with over 20 years of experience working with a wide variety of mental health disorders including Depression, Anxiety, PTSD, Borderline Personality, and Adjustment Disorders.
She utilizes evidence-based practices like Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Mindfulness. Sandy is also certified in EMDR Trauma Counseling.
She is dedicated to
providing the support and tools necessary to skillfully navigate whatever life obstacles may come your way!
✔Accepts Univera and Highmark Blue Cross Blue Shield
*Does not accept Highmark Medicaid plans*
***IT IS BEST TO REACH US BY EMAIL***
Please use the contact form here.
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